In the vast depths of our minds lies an extraordinary force waiting to be tapped into—this is the power of the subconscious mind. Often overshadowed by...
In today’s fast-paced world, it is very easy to get caught up in the hustle and bustle of everyday life, often neglecting the core values that...
In our fast-paced and competitive world, the pursuit of success has become an almost universal obsession. We are constantly bombarded with messages that encourage us to...
If you have ever heard of the practice of Grounding, you also might have heard of the popular term Biohacking. Biohacking is a fascinating and rapidly-evolving...
Do you believe in The Law Of Attraction? Would you like to attract more wealth, success and happiness into your life? The real power behind The...
Positive Affirmations are essentially statements that you make that reflect positive self-talk and reinforce optimistic beliefs that you have about yourself. When repeated regularly, Positive Affirmations...
What are the greatest poems ever written? I have compiled a list of 5 classic poems that everyone should read again and again. These great poems...
When you are trying to improve your overall well-being, it is just as important to focus on your mental fitness as well as your physical fitness....
Employee engagement is more than a current trend – it is something that more businesses across the globe are starting to value for plenty of good...
Multiple studies have indicated that a large percentage of people are unhappy with their jobs. Research carried out by Microsoft in 2021, showed that 41% of...
We live in a world where other people’s triumphs, successes, and even their vanity are constantly in our faces. Digital influencers and social media make it...
Focusing on your sense of “self” is very important in so many different ways. When you think about it, you are probably surrounded by the word...
There is nothing quite like a strong friendship. Having someone that you can truly count on for anything and everything can completely change the way you...
Have you ever had moments where you feel completely inadequate? Maybe a specific situation comes up and you think there is no way that you would...
What are existential questions? Existential questions are usually deep, philosophical questions that question just that — our very existence. They can be great conversation starters and...
I clearly remember when I was 18, then 25 and in then what seems like a flash, I have recently celebrated by 50th birthday. While some...
You have probably heard of the saying that you are your “own worst enemy.” That has to do with nearly every aspect of personal or professional...
No one wants to feel as though they are wasting their time at work. But being productive is not always easy. If you feel like you...
One of the first things that I do every morning, is write in my journal. At the top of each page of The 5 Minute Journal...
It is one of the biggest questions you can ask yourself in a lifetime: What is my life purpose? People often use such a question as...
It is normal to think things through when you are faced with any type of situation. Thinking about the possible outcomes, the advantages, disadvantages, the risks...
Being genuine is interchangeable with being true, or authentic. When you talk to a genuine person, you know you can trust what they have to say...
The average adult is supposed to get anywhere from 6-8 hours of sleep each night. Unfortunately, far too many people fall short of that target. Not...
The term ‘bucket list’ has become quite popular in recent years. It has been used in pop culture references and as a casual topic of conversation...
Self-care is a term that gets thrown around a lot lately, to the point where it’s easy to ignore or blow it off as some kind...
It is easy for people to speculate and debate about the most important things in life. You have probably heard that “the best things in life...
One method of reducing stress that you may not have heard of before is the Hawaiian practice of Ho’oponopono. Many of us deal with some level...
You have probably heard before that one of the keys to success is to focus on your strengths. While there is absolutely nothing wrong with expanding...
Many people dream of the chance to be able to skip the daily commute to the office for the opportunity to work from the comfort of...
People have different definitions of success. For some, it’s reaching a certain financial status. For others, success might mean overcoming something that has been holding them...
