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7 Ways to Fill Your Home with Positive Energy

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7 Ways to Fill Your Home with Positive Energy

Your home should feel like a safe haven, and a wonderful personal space that exudes positive vibes and energy. Surrounding yourself with positive energy can have huge beneficial effects on both your body and your mind. Because most of us spend a lot of time at home, it is important to boost the positive energy of your living space as much as possible.

Try to think about the last place you were that made you feel really great. Can you recall exactly how you felt? Do you know why you felt that way? People, places, and things all have different energies that come from them. Being in a place with positive energy can make you feel wonderful. On the other hand, places filled with bad energy and negative vibes can really drag you down. Don’t let your home be one of those negative spaces. Let’s look seven ways to fill your home with positive energy, that can in turn help to transform the way you will feel on a daily basis.

1. You

Did you ever walk into a room or a house and just feel bad vibes and negative energy in the air from the people there? When you come home in the evening, do you bring in good vibes and positive energy with you? Or do you bring the stresses and negativity of your day home with you? Try to think of your home as a sanctuary from negativity and instead as a wonderful source of positivity, motivation and personal growth. When you come home, jump in the shower, write in your journal and clear your body and mind of any negativity. Try to make a conscious effort to be the number one source of positive energy in your home.

2. Get Rid of Clutter

Too much ‘stuff’ around your home can actually make you feel stressed and anxious. As a result, you might find yourself unable to focus, and you may even lack motivation to do things around your house because you just don’t know where and how to begin.

It can be difficult, sometimes, to get rid of the things that we call our own. But, clearing out the clutter can help to clear out some of the negative energy in your home, too. If you haven’t used something for at least a year, it is probably safe to get rid of it without missing it too badly! You can start small by getting rid of things that you know you will never use again, and clear out more items as time goes on. By donating some of your items to others, you can even feel better about yourself, and help bring that positive energy back home with you.

3. Organize

Once the clutter is cleared, you can work on organizing your living space. When everything has a designated place, your home will feel less chaotic and more peaceful. If you feel overwhelmed by the idea of organizing everything at once, don’t worry! Simply taking 10 minutes each evening to make sure everything is in its place can allow you to wake up feeling calmer, more relaxed, and ready to face the day with a positive attitude.

 

 7 Ways to Fill Your Home with Positive Energy

 

4. Capture the Right Color

Certain studies have shown that different colors can affect your mood. If you have a color prominently displayed in your home that is draining your energy or putting you in a bad mood, it may be time to make a change!

Colors like orange and red are great for giving yourself an energy boost. They can be very bold, so you don’t have to paint entire walls in such vibrant shades. But, use accents of these colors here and there to bring a little excitement and positive energy to your living space.

Green and blue can help to calm you down and make you feel less-stressed. If you live a chaotic life outside your home, utilizing these colors in your personal space can help to keep you grounded and relaxed.

Play around with colors where you might need them most. For example, a blue or green shade might work well in your bedroom to calm you down for the evening. But, a dash of orange could be useful for a home office or gym to give you a boost of energy and motivation.

5. Create Memories

One great way to harness positive energy in your home is to invite it in via happy memories! Homes are meant for living, after all, and that includes creating memories that will always bring a smile to your face. Fill your home with positivity by having family/friends over for dinner, or a games night.

Additionally, you can literally fill your home with happy memories by setting out pictures you love. Family vacations, weddings, time with your kids, etc., are all great ways to visually boost the positive energy within your home and make you feel good every time you see one of them.

 

 7 Ways to Fill Your Home with Positive Energy

 

6. Introduce More Plants

Plants are a great way to increase the oxygen and energy levels of any home. Not only do plants breathe life into your living space, they can also help to remove toxins. They give you something to take care of and promote serenity and relaxation.

Different plants are beneficial for different things but consider what kind of commitment you’d like to make before introducing some into your home. Some plants require more attention than others. Don’t choose something that requires constant care if it’s only going to cause you extra stress. Instead, choose something you can look after regularly, but appreciate its beauty all the time.

 

 7 Ways to Fill Your Home with Positive Energy

 

7. Let There Be Light

The way your home is lit can make a big difference in the overall energy. Too much artificial lighting can be bad for you. It can cause headaches and stress and can even throw off your sleep cycle and natural circadian rhythms.

During the day, try to let in as much natural light and air as possible. Open the curtains and windows and let in the sun. If you need extra light, try to purchase lighting sources that mimic sunlight as much as possible. Warm, glowing tones are much better for you than harsh bright white.

As you can see, it is not too difficult to get rid of the bad energy from your home and bring in positivity. When you surround yourself with positive energy in your own sanctuary, you will be able to take that out into the world with you.

Not only will it help you throughout even the toughest days, but that kind of energy can easily rub off onto others. You could be doing so much more than improving your own life – you could be helping other people to feel more positive, too. The best part? It all starts in the comfort of your own home.

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8 Ways to Take Care of Yourself Every Day

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8 Ways to Take Care of Yourself Every Day

Self-care is a term that gets thrown around a lot lately, to the point where it’s easy to ignore or blow it off as some kind of “buzz word”. But, it’s so much more than that, and when you are willing to take self-care seriously, you might just start to see how much easier it will be to get through each day. (more…)

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The Top 8 Most Important Things in Life

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The Top 8 Most Important Things in Life

It is easy for people to speculate and debate about the most important things in life. You have probably heard that “the best things in life are free” or that “love is all you need”, but what about what are the most important? What do you really need in this life in order to find contentment and fulfillment? (more…)

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The Practice of Ho’oponopono Can Clear Stress and Negativity from Your Life

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Ho’oponopono

One method of reducing stress that you may not have heard of before is the Hawaiian practice of Ho’oponopono. Many of us deal with some level of stress on a regular basis. While it is almost impossible to get rid of stress completely from your life, there are many effective ways to reduce it. Too much stress can cause a variety of negative health issues, these include:

  • Heart disease
  • Headaches
  • Nausea
  • Depression
  • Anxiety
  • Diabetes

Ho’oponopono originated in Hawaii, and translates directly into English as “correction” or “to make right”. The practice focuses on reconciliation and forgiveness by using an affirmation to clear the mind of any negative thoughts and stress.

The benefits to someone who practices Ho’oponopono regularly are:

  • Reduction of stress
  • Improvement in physical and mental health
  • Improved relationships with others
  • Control over emotions
  • A happier/more positive life

How Does Ho’oponopono Work?

Ho’ponopono does not require much teaching or practice, yet it is powerful for getting rid of bad memories or feelings. Ho’oponopono is a simple practice that allows you to release negativity that is being held within you. It also sends out the desire for reconciliation into the universe. This is achieved by using just four easy steps. The steps of H’oponopono are:

1. I’m Sorry: In life, it can be very easy to feel like the victim. We are often quick to blame other people or other circumstances for our own negative thoughts. In reality, you are in control of your thoughts. You are responsible for the negative feelings that have manifested inside. It is not always easy to admit that you have allowed your consciousness to introduce those negative thoughts – and that you have believed them. By saying sorry, you are recognizing that you are responsible for the negative thoughts or emotions that you might have. Apologizing to yourself has a powerful healing power and will help you to move on with your life.

2. Forgive Me: Once you have said that you are sorry, forgiveness is the next natural step. Don’t think so much about who you’re asking to forgive you. Instead, focus on the feeling of genuine remorse as you ask for that forgiveness.

3. Thank You: Gratitude has the power to completely change your outlook in life. Thank a friend, thank yourself, thank the universe or God or whoever you want to. The more that you are grateful, the more things you will have to be grateful for. Get into the habit of being more grateful every day.

4. I Love You: There is perhaps nothing more powerful in the world than the power of love. It doesn’t matter who the words are spoken to as long as the feeling behind them is genuine. Love yourself, your body, the air that you breathe, the world around you and all of the people in it. The power of love has the power to heal and banish any negative thoughts and stress from our lives.

Ho’oponopono

Why is Ho’oponopono So Powerful?

I’m sorry. Forgive me. Thank you. I love you.

So, what makes these simple affirmations so powerful?

You will probably agree that the four healing affirmations of Ho’oponopono are all positive things. When you can don’t have to convince yourself of that, and you just naturally “know” it, it is easier to push away negative thoughts and block out stress by filling yourself with love and gratitude.

Making Ho’oponopono a Habit

Because the affirmations of Ho’oponopono are universally accepted, anyone can put them into practice and allow them to change the way that they think and feel. Whether you use the affirmations as a daily reminder to yourself, or you focus on each of the four areas individually in order to rid yourself of negativity, they can make a big difference in your life. Stress will always be there and ignoring it will only make things worse. By recognizing that no other person or situation has control over your thoughts, you can feel more confident in getting rid of any negativity and stress that might be affecting you.

Start by realizing the importance of self, and how your negative connotations toward others or toward external factors could be controlling you more than you think. Once you start looking inward instead of outward, you can start to re-gain control over which thoughts you choose to listen to and which thoughts you choose to ignore. Always remember, the power to clear away stress and negativity starts from within.

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