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30 Calming Quotes To Help You Stress Less

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Stress Quotes

I hope that the following quotes will help you to be more calm, relaxed and feel less stressed. We all know that stress is bad for our health. Some of the side effects of stress are high blood pressure, heart disease, obesity and diabetes.

Many people suffer with stress, from financial setbacks, health problems, workplace challenges etc, but we have a choice, we can let stress consume us or we can learn to control and fight it.

We need to accept that sometimes stress is a part of life. We need to put the stress that we are feeling in perspective, and get into the habit of replacing negative thoughts with positive ones and be proud of our achievements, no matter how small.

To help you in the fight against stress and feel more calm, I have complied 30 of the very best quotes on stress. These inspiring quotes are the perfect way to relax, unwind and find your inner chill.

 

30 Calming Quotes To Help You Stress Less

 

1. The greatest weapon against stress is our ability to choose one thought over another. William James

 

2. Stress is caused by being ‘here’ but wanting to be ‘there’. Eckhart Tolle

 

3. Its not stress that kills us, it is our reaction to it. Hans Selye

 

4. How beautiful it is to do nothing, and then to rest afterwards. Spanish proverb

 

5. Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. – Thích Nhất Hạnh

 

6. More smiling, less worrying. More compassion, less judgement. More blessed, less stressed. More love, less hate. – Roy T. Bennett

 

7. Rule number one is, don’t sweat the small stuff. Rule number two is, it’s all small stuff. Robert Eliot

 

8. Making fitness a priority will energize you, make you look and feel better, and help diffuse stress. – Helen Bowers

 

9. Stop focusing on how stressed you are and focus on how blessed you are.

 

10. When you find yourself stressed, ask yourself one question: Will this matter 5 years from now? If yes, then do something about the situation. If no, then let it go. – Cathrine Pulsifer

 

11. Tension is who you think you should be. Relaxation is who you are. Chinese proverb

 

12 of 30 Quotes on Stress

When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had a lot of trouble in his life, most of which never happened. – Winston Churchill

 

13. Worrying does not take away tomorrow’s troubles, it takes away today’s peace.

 

14. If you want to conquer the anxiety of life, live in the moment, live in the breath. – Amit Ray

 

15. Your relationship with yourself sets the tone for every other relationship you have. – Robert Holden

 

16. Set peace of mind as your highest goal, and organize your life around it. Brian Tracy

 

17. One of the best ways to reduce stress is to accept the things that you cannot control. M. P. Neary

 

18. Life is too short to stress yourself with people who don’t even deserve to be an issue in your life.

 

19. Our anxiety does not come from thinking about the future, but from wanting to control it. – Kahlil Gibran

 

20. The elimination diet: Remove anger, regret, resentment, guilt, blame, and worry. Then watch your health, and life, improve. – Charles F. Glassman

 

21. Today I refuse to stress myself out about things I cannot control or change.

 

22 of 30 Quotes on Stress

For fast-acting relief, try slowing down. – Lily Tomlin

 

23. Stress, anxiety, and depression are caused when we are living to please others. Paulo Coelho

 

24. Of all your troubles, great and small, the greatest are the ones that don’t happen at all. – Thomas Carlyle

 

25. Take life day by day and be grateful for the little things. Don’t get stressed over what you can’t control.

 

26. Life is really simple, but we insist on making it complicated. – Confucius

 

27. Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself. – Hermann Hesse

 

28. You don’t always need a plan. Sometimes you just need to breathe, trust, let go and see what happens. – Mandy Hale

 

29. Stand up to your obstacles and do something about them. You will find they haven’t half the strength you they have. – Norman Vincent Peale

 

30. Your mind will answer most questions if you learn to relax and wait for the answers. – William S. Burroughs

 

I hope you enjoyed these wonderful quotes.

Quotes

20 Powerful Image Quotes That Will Inspire You

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20 Image Quotes That Will Inspire You

I hope that you will enjoy the following collection of powerful image quotes. These images and their uplifting messages have been shared thousands of times across social media.

Please take just a few minutes today and read each of these quotes. It is my sincere wish that they will inspire you! Many of us need a positive boost to keep our spirits up. I hope that these quotes that I have selected will do just that.

 

1. The biggest room in the world is the room for improvement.

20 Image Quotes That Will Inspire You

 

2. Those who spend their time looking for the faults in others, usually spend no time to correct their own.

20 Image Quotes That Will Inspire You

 

3. Sometimes miracles are just good people with kind hearts.

20 Image Quotes That Will Inspire You

 

4. Life is a gift! Wake up everyday and realize this.

20 Image Quotes That Will Inspire You

 

5. Be patient. Everything comes to you in the right moment.

20 Image Quotes That Will Inspire You

 

6. No matter what people think about you, always keep singing your own song.

20 Image Quotes That Will Inspire You

 

7. The less you respond to negative people, the more peaceful your life will become.

20 Image Quotes That Will Inspire You

 

8. Happiness is not about getting all you want, it is about enjoying all you have.

20 Image Quotes That Will Inspire You

 

9. You have to get up every morning and tell yourself “I can do this”.

20 Image Quotes That Will Inspire You

 

10. Just one small positive thought in the morning can change your whole day. – Dalai Lama

20 Image Quotes That Will Inspire You

 

11. It’s not what we have in our life, but who we have in our life that matters. – J.M Laurence

20 Image Quotes That Will Inspire You

 

12. There is always, always something to be grateful for.

20 Image Quotes That Will Inspire You

 

13. Don’t use your energy to worry. Use your energy to believe.

20 Image Quotes That Will Inspire You

 

14. The number one skill in life is not giving up. – Bryant McGill

20 Image Quotes That Will Inspire You

 

15. Sometimes we are tested, not to show us our weaknesses, but to discover our strengths.

20 Image Quotes That Will Inspire You

 

16. You cannot be lonely if you like the person you’re alone with. – Wayne Dyer

20 Image Quotes That Will Inspire You

 

17. I can. I will. End of story.

20 Image Quotes That Will Inspire You

 

18. The secret of being happy is accepting where you are in life and making the most out of every day.

20 Image Quotes That Will Inspire You

 

19. Your mind will always believe everything you tell it. Feed it faith. Feed it truth. Feed it with love.

20 Image Quotes That Will Inspire You

 

20. Don’t lose the spark that makes you.. You!

20 Image Quotes That Will Inspire You

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20 Bob Burg Quotes About The Power Of Influence

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20 Bob Burg Quotes About The Power Of Influence

Bob Burg is a successful author and highly sought after speaker. Bob regularly shares speaking platforms with notables including many of today’s top thought leaders, broadcast personalities, Olympic athletes and political leaders. (more…)

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20 Steve Pavlina Quotes That Will Inspire You

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Steve Pavlina Quotes

Steve Pavlina is an author, motivational speaker and entrepreneur. He is the author of the web site stevepavlina.com and the book Personal Development for Smart People.

He has written more than 1500 articles on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve Pavlina promotes 7 core principals of growth: Truth, Love, Power, Oneness, Authority, Courage and Intelligence.

I hope that you will enjoy this wonderful collection of Steve Pavlina quotes.

 

1. You can’t solve problems if you don’t admit they exist. The first step on your path of personal growth must be to recognize that your life as it stands right now isn’t how you want it to be. ― Steve Pavlina

 

2. Journaling is one of the easiest and most powerful ways to discover new truths. By getting your thoughts out of your head and putting them down in writing, you’ll gain insights you’d otherwise miss. ― Steve Pavlina

 

3. The ultimate responsibility for how your life turns out rests with you and you alone. ― Steve Pavlina

 

4. Do your best to stay true to yourself. Make the choices that allow you to look in the mirror and feel good about the person gazing back at you. ― Steve Pavlina

 

5. There goes another hour of your life, never to return again, are you pleased with how you used it? How will you invest the next one? ― Steve Pavlina

 

6. Your environment will eat your goals and plans for breakfast. ― Steve Pavlina

 

7. If you want to achieve some really big and interesting goals, you have to learn to fall in love with hard work. ― Steve Pavlina

 

8. You have within you the power to make whatever changes you want to make in your life. ― Steve Pavlina

 

9. Thoughts are like seeds. If you want different results in life, you have to figure out which thoughts are capable of growing those results are which are not. ― Steve Pavlina

 

10. If you aren’t working on your goals, you aren’t working. You’re just wasting time. ― Steve Pavlina

 

11. Self-discipline is the ability to get yourself to take action regardless of your emotional state. ― Steve Pavlina

 

12. If you want to get onto a new path, you have to be the one to initiate it. Not me. Not your boss. Not your spouse. Not some divine being. It has to come from you. ― Steve Pavlina

 

13. If you aren’t feeling passionate about your life, skip TV tonight and write a whole new vision for what you’d really love to experience. ― Steve Pavlina

 

14. When you live for a strong purpose, then hard work isn’t an option. It’s a necessity. ― Steve Pavlina

 

15. The only thing stopping you is fear, and the only thing that will get you past it is courage. What you do with your life isn’t up to your parents, your boss, or your spouse. It’s up to you and you alone. ― Steve Pavlina

 

16. If you dislike the answers you’re getting from life, try asking better questions. ― Steve Pavlina

 

17. Fear is not your enemy, it is a compass pointing you to the areas where you need to grow. ― Steve Pavlina

 

18. The more disciplined you become, the easier life gets. ― Steve Pavlina

 

19. People often overestimate what they can reasonably achieve in a year. But they vastly underestimate what they can achieve in 5 years. ― Steve Pavlina

 

20. The most intelligent thing that you can possibly do with your life is to grow! ― Steve Pavlina

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