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30 Calming Quotes To Help You Stress Less

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Stress Quotes

I hope that the following quotes will help you to be more calm, relaxed and feel less stressed. We all know that stress is bad for our health. Some of the side effects of stress are high blood pressure, heart disease, obesity and diabetes.

Many people suffer with stress, from financial setbacks, health problems, workplace challenges etc, but we have a choice, we can let stress consume us or we can learn to control and fight it.

We need to accept that sometimes stress is a part of life. We need to put the stress that we are feeling in perspective, and get into the habit of replacing negative thoughts with positive ones and be proud of our achievements, no matter how small.

To help you in the fight against stress and feel more calm, I have complied 30 of the very best quotes on stress. These inspiring quotes are the perfect way to relax, unwind and find your inner chill.

 

30 Calming Quotes To Help You Stress Less

 

1. The greatest weapon against stress is our ability to choose one thought over another. William James

 

2. Stress is caused by being ‘here’ but wanting to be ‘there’. Eckhart Tolle

 

3. Its not stress that kills us, it is our reaction to it. Hans Selye

 

4. How beautiful it is to do nothing, and then to rest afterwards. Spanish proverb

 

5. Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. – Thích Nhất Hạnh

 

6. More smiling, less worrying. More compassion, less judgement. More blessed, less stressed. More love, less hate. – Roy T. Bennett

 

7. Rule number one is, don’t sweat the small stuff. Rule number two is, it’s all small stuff. Robert Eliot

 

8. Making fitness a priority will energize you, make you look and feel better, and help diffuse stress. – Helen Bowers

 

9. Stop focusing on how stressed you are and focus on how blessed you are.

 

10. When you find yourself stressed, ask yourself one question: Will this matter 5 years from now? If yes, then do something about the situation. If no, then let it go. – Cathrine Pulsifer

 

11. Tension is who you think you should be. Relaxation is who you are. Chinese proverb

 

12 of 30 Quotes on Stress

When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had a lot of trouble in his life, most of which never happened. – Winston Churchill

 

13. Worrying does not take away tomorrow’s troubles, it takes away today’s peace.

 

14. If you want to conquer the anxiety of life, live in the moment, live in the breath. – Amit Ray

 

15. Your relationship with yourself sets the tone for every other relationship you have. – Robert Holden

 

16. Set peace of mind as your highest goal, and organize your life around it. Brian Tracy

 

17. One of the best ways to reduce stress is to accept the things that you cannot control. M. P. Neary

 

18. Life is too short to stress yourself with people who don’t even deserve to be an issue in your life.

 

19. Our anxiety does not come from thinking about the future, but from wanting to control it. – Kahlil Gibran

 

20. The elimination diet: Remove anger, regret, resentment, guilt, blame, and worry. Then watch your health, and life, improve. – Charles F. Glassman

 

21. Today I refuse to stress myself out about things I cannot control or change.

 

22 of 30 Quotes on Stress

For fast-acting relief, try slowing down. – Lily Tomlin

 

23. Stress, anxiety, and depression are caused when we are living to please others. Paulo Coelho

 

24. Of all your troubles, great and small, the greatest are the ones that don’t happen at all. – Thomas Carlyle

 

25. Take life day by day and be grateful for the little things. Don’t get stressed over what you can’t control.

 

26. Life is really simple, but we insist on making it complicated. – Confucius

 

27. Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself. – Hermann Hesse

 

28. You don’t always need a plan. Sometimes you just need to breathe, trust, let go and see what happens. – Mandy Hale

 

29. Stand up to your obstacles and do something about them. You will find they haven’t half the strength you they have. – Norman Vincent Peale

 

30. Your mind will answer most questions if you learn to relax and wait for the answers. – William S. Burroughs

 

I hope you enjoyed these wonderful quotes.

Quotes

25 Inspirational Tony Gaskins Quotes

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25 Inspirational Tony Gaskins Quotes

Tony Gaskins is a life coach, author and international speaker. He speaks on various topics including business, success and self-development. He is best known for giving advice on love and relationships. (more…)

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25 Powerful Quotes About Life That Will Inspire You

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25 Powerful Quotes About Life

I hope that you will enjoy these powerful quotes about life that I have put together for you. These are some of my very favorite quotes by people such as Jim Rohn, Napoleon Hill, Paulo Coelho, Socrates and many more.

I hope that you take a few minutes out of your day today and read these wonderful quotes. The following quotes have inspired millions of people from around the world and I really hope that they will inspire you too.

 

1. Knowing yourself is the beginning of all wisdom. Aristotle

 

2. Do something to move yourself toward your major goal every day. Brian Tracy

 

3. All our dreams can come true, if we have the courage to pursue them. Walt Disney

 

4. Life isn’t always about doing the things we like to do. It’s about doing things we have to do. David Goggins

 

5. Someone is sitting in the shade today because someone planted a tree a long time ago. Warren Buffett

 

6. Sometimes the smallest step in the right direction ends up being the biggest step in your life. Steve Maraboli

Powerful Quotes About Life That Will Inspire You

 

7. I cannot teach anybody anything, I can only make them think. Socrates

 

8. Life is 10% of what happens to me and 90% of how I react to it. John Maxwell

 

9. People are capable, at any time in their lives, of doing what they dream of.Paulo Coelho

 

10. Change the way you look at things and the things you look at change. Wayne Dyer

 

11. Do not let what you cannot do interfere with what you can do. John Wooden

 

12. You already have within you everything you need to turn your dreams into reality. Wallace D. Wattles

 

13. Believe you can and you’re halfway there. Theodore Roosevelt

 

14. We all have the ability to design our own lives. Bob Proctor

 

15. Today will never happen again. Don’t waste it with a false start or no start at all. Og Mandino

 

16. People inspire you, or they drain you. Pick them wisely. Hans F Hansen

Powerful Quotes About Life That Will Inspire You

 

17. Your attitude belongs to you and it’s your choice if you want to have a good one. Joyce Meyer

 

18. The time is now. Stop hitting the snooze button on your life. Mel Robbins

 

19. Motivation is what gets you started. Habit is what keeps you going. Jim Rohn

 

20. People with goals succeed because they know where they are going. Earl Nightingale

 

21. Never discourage anyone who continually makes progress, no matter how slow. Plato

 

22. Decide what you want. Believe you can have it. Believe that you deserve it, and believe its possible for you. Jack Canfield

 

23. Success in life is becoming what you want to be. Napoleon Hill

 

24. Your personality creates your personal reality. Your personality is made up of how you act, how you think and how you feel. Joe Dispenza

 

25. What appears to be the end of the road may simply be a bend in the road. Robert H. Schuller

Powerful Quotes About Life That Will Inspire You

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The Best George Orwell Quotes

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Best George Orwell Quotes

George Orwell, was an English novelist, essayist and journalist. He is probably best known for the novels Animal Farm and 1984. George Orwell was a man of strong opinions who addressed some of the major political movements of his times, including imperialism, fascism and communism. (more…)

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