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30 Calming Quotes To Help You Stress Less

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30 Calming Quotes To Help You Stress Less

I hope that the following quotes will help you to be more calm, relaxed and feel less stressed. We all know that stress is bad for our health. Some of the side effects of stress are high blood pressure, heart disease, obesity and diabetes.

Many people suffer with stress, from financial setbacks, health problems, workplace challenges etc, but we have a choice, we can let stress consume us or we can learn to control and fight it.

We need to accept that sometimes stress is a part of life. We need to put the stress that we are feeling in perspective, and get into the habit of replacing negative thoughts with positive ones and be proud of our achievements, no matter how small.

To help you in the fight against stress and feel more calm, I have complied 30 of the very best quotes on stress. These inspiring quotes are the perfect way to relax, unwind and find your inner chill.

 

30 Calming Quotes To Help You Stress Less

 

1. The greatest weapon against stress is our ability to choose one thought over another. William James

 

2. Stress is caused by being ‘here’ but wanting to be ‘there’. Eckhart Tolle

 

3. Its not stress that kills us, it is our reaction to it. Hans Selye

 

4. How beautiful it is to do nothing, and then to rest afterwards. Spanish proverb

 

5. Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. – Thích Nhất Hạnh

 

6. More smiling, less worrying. More compassion, less judgement. More blessed, less stressed. More love, less hate. – Roy T. Bennett

 

7. Rule number one is, don’t sweat the small stuff. Rule number two is, it’s all small stuff. Robert Eliot

 

8. Making fitness a priority will energize you, make you look and feel better, and help diffuse stress. – Helen Bowers

 

9. Stop focusing on how stressed you are and focus on how blessed you are.

 

10. When you find yourself stressed, ask yourself one question: Will this matter 5 years from now? If yes, then do something about the situation. If no, then let it go. – Cathrine Pulsifer

 

11. Tension is who you think you should be. Relaxation is who you are. Chinese proverb

 

12 of 30 Quotes on Stress

When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had a lot of trouble in his life, most of which never happened. – Winston Churchill

 

13. Worrying does not take away tomorrow’s troubles, it takes away today’s peace.

 

14. If you want to conquer the anxiety of life, live in the moment, live in the breath. – Amit Ray

 

15. Your relationship with yourself sets the tone for every other relationship you have. – Robert Holden

 

16. Set peace of mind as your highest goal, and organize your life around it. Brian Tracy

 

17. One of the best ways to reduce stress is to accept the things that you cannot control. M. P. Neary

 

18. Life is too short to stress yourself with people who don’t even deserve to be an issue in your life.

 

19. Our anxiety does not come from thinking about the future, but from wanting to control it. – Kahlil Gibran

 

20. The elimination diet: Remove anger, regret, resentment, guilt, blame, and worry. Then watch your health, and life, improve. – Charles F. Glassman

 

21. Today I refuse to stress myself out about things I cannot control or change.

 

22 of 30 Quotes on Stress

For fast-acting relief, try slowing down. – Lily Tomlin

 

23. Stress, anxiety, and depression are caused when we are living to please others. Paulo Coelho

 

24. Of all your troubles, great and small, the greatest are the ones that don’t happen at all. – Thomas Carlyle

 

25. Take life day by day and be grateful for the little things. Don’t get stressed over what you can’t control.

 

26. Life is really simple, but we insist on making it complicated. – Confucius

 

27. Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself. – Hermann Hesse

 

28. You don’t always need a plan. Sometimes you just need to breathe, trust, let go and see what happens. – Mandy Hale

 

29. Stand up to your obstacles and do something about them. You will find they haven’t half the strength you they have. – Norman Vincent Peale

 

30. Your mind will answer most questions if you learn to relax and wait for the answers. – William S. Burroughs

 

I hope you enjoyed these wonderful quotes.

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Timeless Quotes From To Kill A Mockingbird

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Timeless Quotes From To Kill A Mockingbird

To Kill a Mockingbird is a popular Pulitzer Prize winning novel written by Harper Lee about justice in a small Southern American town. Published in 1960, it became standard reading for millions of young people.

It is the story of a young girl nicknamed Scout growing up during the American Depression in Alabama in the 1930’s. The book quickly became a best-seller, won the Pulitzer Prize and was made into a movie in 1962, with Gregory Peck winning an Oscar for his memorable portrayal of Atticus.

By 2015, book sales of To Kill a Mockingbird were reported by Harper Collins to be more than 40 million worldwide, making it one of the most widely read American novels of the 20th century. In 2018 it was voted as America’s Best-Loved Novel, further cementing this book as a beloved classic of American Literature.

Here is a collection of some of the most popular quotes from To Kill A Mockingbird:

 

1. You never really understand a person until you consider things from his point of view…until you climb into his skin and walk around in it. – Atticus

 

2. Before I can live with other folks, I’ve got to live with myself. – Atticus

 

3. You just hold your head high and keep those fists down. No matter what anybody says to you, don’t you let ‘em get your goat. Try fighting with your head for a change. – Atticus

 

4. Things are never as bad as they seem. – Miss Maudie

 

Timeless Quotes From To Kill A Mockingbird

 

5. There’s a lot of ugly things in this world, son. I wish I could keep ‘em all away from you. That’s never possible. – Atticus

 

6. As you grow older, you’ll see white men cheat black men every day of your life, but let me tell you something and don’t you forget it – whenever a white man does that to a black man, no matter who he is, how rich he is, or how fine a family he comes from, that white man is trash. – Atticus

 

7. It is a sin to kill a Mockingbird. – Atticus

 

Timeless Quotes From To Kill A Mockingbird

 

8. It’s never an insult to be called what somebody thinks is a bad name. It just shows you how poor that person is, it doesn’t hurt you. – Atticus

 

9. I wanted you to see what real courage is, instead of getting the idea that courage is a man with a gun in his hand. – Atticus

 

10. We’re paying the highest tribute you can pay a man. We trust him to do right. It’s that simple. – Miss Maudie

 

11. People generally see what they look for and hear what they listen for. – Atticus

 

Timeless Quotes From To Kill A Mockingbird

 

12. It was times like these when I thought my father, who hated guns and had never been to wars, was the bravest man who ever lived. – Scout

 

13. Are you proud of yourself tonight that you have insulted a total stranger whose circumstances you know nothing about? – Atticus

 

14. Best way to clear the air is to have it all out in the open. – Atticus

 

15. The one thing that doesn’t abide by majority rule is a person’s conscience. – Atticus

 

Timeless Quotes From To Kill A Mockingbird

 

16. Real courage is when you know you’re licked before you begin, but you begin anyway and see it through no matter what. – Atticus

 

17. Things are always better in the morning.

 

Timeless Quotes From To Kill A Mockingbird

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20 Most Inspirational John F. Kennedy Quotes

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20 Most Inspirational John F. Kennedy Quotes

John F. Kennedy served in both the U.S. House of Representatives and the U.S. Senate before becoming the 35th president of the United States of America in 1961. As president, John F.Kennedy faced a number of foreign crises, especially in Cuba and Berlin.

John F. Kennedy managed to secure such achievements as the Nuclear Test-Ban Treaty to ease cold war tensions, the Alliance for Progress and the Civil Rights Act. On November 22, 1963, John F. Kennedy was assassinated while riding in a motorcade in Dallas, Texas.

The following are a wonderful collection of the most inspirational John F. Kennedy quotes that I hope you will enjoy.

 

1. Mankind must put an end to war before war puts an end to mankind. – John F. Kennedy

 

2. Change is the law of life. And those who look only to the past or present are certain to miss the future. – John F. Kennedy

 

3. Efforts and courage are not enough without purpose and direction. – John F. Kennedy

 

4. Every accomplishment starts with the decision to try. – John F. Kennedy

 

20 Most Inspirational John F. Kennedy Quotes

 

5. When written in Chinese, the word ‘crisis’ is composed of two characters. One represents danger and the other represents opportunity. – John F. Kennedy

 

6. We have the power to make this the best generation of mankind in the history of the world or make it the last. – John F. Kennedy

 

7. Do not pray for easy lives. Pray to be stronger men. – John F. Kennedy

 

8. We must find time to stop and thank the people who make a difference in our lives. – John F. Kennedy

 

20 Most Inspirational John F. Kennedy Quotes

 

9. If we cannot end now our differences, at least we can help make the world safe for diversity. – John F. Kennedy

 

10. Those who dare to fail miserably can achieve greatly. ― John F. Kennedy

 

20 Most Inspirational John F. Kennedy Quotes

 

11. In a time of domestic crisis, men of goodwill and generosity should be able to unite regardless of party or politics. ― John F. Kennedy

 

12. Those who make peaceful revolution impossible will make violent revolution inevitable. ― John F. Kennedy

 

13. Just because we cannot see clearly the end of the road, that is no reason for not setting out on the essential journey. ― John F. Kennedy

 

20 Most Inspirational John F. Kennedy Quotes

 

14. The supreme reality of our time is the vulnerability of our planet. ― John F. Kennedy

 

15. We are not here to curse the darkness, but to light the candle that can guide us thru that darkness to a safe and sane future. ― John F. Kennedy

 

16. If not us, who? If not now, when? ― John F. Kennedy

 

20 Most Inspirational John F. Kennedy Quotes

 

17. Children are the world’s most valuable resource and its best hope for the future. ― John F. Kennedy

 

18. In the long history of the world, only a few generations have been granted the role of defending freedom in its hour of maximum danger. I do not shrink from this responsibility – I welcome it. ― John F. Kennedy

 

19. We choose to go to the moon in this decade and do the other things, not because they are easy, but because they are hard. ― John F. Kennedy

 

20. Ask not what your country can do for you, ask what you can do for your country. ― John F. Kennedy

 

20 Most Inspirational John F. Kennedy Quotes

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20 Wonderful Quotes That Will Empower You

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20 Wonderful Quotes That Will Empower You

I hope that you will really enjoy this wonderful collection of quotes. I have carefully chosen the following quotes in the hope that they will inspire, motivate and empower you to believe in yourself.

Getting into the positive daily habit of reading some quotes can be a great way to change your mindset and feel more empowered.

 

1. If you aren’t feeling passionate about your life, skip TV tonight and write a whole new vision for what you’d really love to experience. Steve Pavlina

 

2. The most valuable gift you have to offer is yourself. Bob Burg

 

3. Fake friends believe in rumors. Real friends believe in you.

 

4. Some people want it to happen, some wish it would happen, others make it happen. – Michael Jordan

 

5. Do you know why it’s hard to be happy? It’s because we refuse to let go of the things that make us sad. – Bruce Lipton

 

6. Throw me to the wolves and I will return leading the pack. — Seneca

 

7. You must see it. You must believe it. And then you should never stop working to make it happen.Arnold Schwarzenegger

 

8. Get out of your head and get into your heart. Think less, feel more. – Osho

 

9.  Things come to those who have patience and take consistent, persistent actions toward what they want. Jeffrey Gitomer

 

10. May every sunrise hold more promise, and every sunset hold more peace.Unknown

 

11. You will always attract what you believe you’re worth. ― BossBabe

 

12. We are like magnets – like attract like. You become and attract what you think. ― Rhonda Byrne

 

13. You are the designer of your destiny; you are the author of your story. – Lisa Nichols

 

14. Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.Denis Waitley

 

15. You can’t win in life if you’re losing in your mind.― Tony Gaskins

 

16. When you know clearly what you want, you’ll wake up every morning excited about life.Mark Victor Hansen

 

17. The only way to win with a toxic person is not to play.

 

18. The longer you live in the past, the less future you have to enjoy. – Robert Tew

 

19. The only way to get what you really want is to let go of what you don’t want. – Iyanla Vanzant

 

20. As soon as you trust yourself, you will know how to live. ― Johann Wolfgang von Goethe

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