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40 Highly Inspirational David Goggins Quotes

Damien Thomas



David Goggins Quotes

I really think that you are going to enjoy reading this great collection of David Goggins Quotes.

David Goggins is a retired US navy seal, ultra marathon runner, triathlete, ultra distance cyclist, motivational speaker and author. David Goggins once held the Guinness Worlds Record for pull-ups when he completed 4,030 of them in 17 hours.

I highly recommend that you check out some of the interviews that David Goggins has done on YouTube. This guy lives and breathes what he says.

I also recommend reading his wonderful book titled: Can’t Hurt Me. This is a fantastic book that I am sure you will find enjoyable and highly inspirational.

He is a no bluff, no fluff, serious badass! The following powerful collection of David Goggins Quotes will inspire you to push past your comfort zone and take action to become the best possible version of you.


David Goggins Inspirational Quotes

1. “The pain that you are willing to endure is measured by how bad you want it.” – David Goggins

How much you are willing to suffer tells you how much you really want something. If you’re super determined and hungry for a goal, you’ll put up with more discomfort and struggle to make it happen. It’s all about showing how badly you crave that outcome by how much you’re ready to go through the grind.


David Goggins Quotes


2. “Thicken your skin. Become more of a human being. Don’t be afraid of the reflection in the mirror.” – David Goggins

Take the time to toughen up and grow as a person. Embrace your flaws and fears, and don’t shy away from self-reflection. It’s about becoming more resilient and facing your own truth without fear.


Goggins Quote


3. “If you can see yourself doing something, you can do it. If you can’t see yourself doing it, usually you can’t achieve it.” – David Goggins

Believing in yourself and your goals is key. If you can visualize yourself accomplishing something, you’re on the right track to making it happen. But if you can’t even imagine it, chances are it might be harder, if not impossible to achieve. It’s all about having that inner confidence and vision.


David Goggins Quote


4. “Take time to take inventory of your life. Look in the mirror and hold yourself accountable.” – David Goggins

Set aside the time to really assess your life. Be honest with yourself about your actions and choices and who you are as a person. It is all about taking responsibility for your own journey and facing the truth head-on.


David Goggins Quotes


5. “If you can get through doing things that you hate to do, on the other side is greatness.” – David Goggins

Pushing through tasks that you may not like or enjoy can often lead to something great. The challenges that you overcome now can often pave the way for remarkable achievements in the future. It’s about embracing discomfort as a stepping stone towards excellence.


David Goggins Motivational Quotes


6. “Don’t limit expectations of yourself and settle for anything less than what you are truly capable of achieving.” – David Goggins

Don’t hold back on what you expect from yourself; strive for nothing less than your full potential. Avoid underestimating your capabilities and settling for mediocrity. Aim high and reach for the heights that you are truly capable of reaching.


David Goggins Inspirational Quotes


7. “Success is based off of your willingness to work your ass off no matter what obstacles are in your way.” – David Goggins

Achieving success hinges on your readiness to put in the effort, even when you will be faced with obstacles. It’s about giving your all and persevering through challenges, regardless of what stands in your path. Your determination to work hard will make all the difference in your journey to success.


David Goggins Inspirational Quote


8. “You may lose the battle of the morning but don’t lose the war of the day.” – David Goggins

Even if your morning doesn’t start well or go exactly as planned, don’t let it ruin your entire day. A rough beginning should not dictate the rest of your day. Keep fighting and striving to make the entire day a victory, despite any setbacks you might face early on.


Motivational David Goggins Quotes


9. “I’m a big believer of doing something that sucks every single day of your life. I believe it’s a key component into strengthening your mind.” – David Goggins

Try to embrace things that will challenge you every day. Even if they might seem difficult. This powerful practice will play a vital role in building your mental resilience. By willingly facing discomfort, you will enhance your mental strength and grow as an individual.


David Goggins Motivational Quote


Goggins Quotes

10. “Life is one big tug of war between mediocrity and trying to find your best self.” – David Goggins

Life can be likened to a constant struggle between settling for average and striving to uncover your true potential. It is a continuous battle to go beyond mediocrity and discover the very best version of yourself. What will you decide to do?


Best David Goggins Quotes


11. “When you think you’re done, you’re only at 40% of your body’s capability.” – David Goggins

When you feel like you have reached your limit, you have actually only tapped into about 40% of what your body is truly capable of achieving. This should serve as a reminder that there is often a reserve of untapped potential within you, waiting to be unleashed through perseverance and determination and self belief.


David Goggins 40% quote


12. “Nobody cares what you did yesterday. What have you done today to better yourself?” – David Goggins

Your past accomplishments are great, but what is really important are your present efforts to improve. Focus on what you are doing today to improve yourself. Continuous self-improvement is what truly counts, not dwelling on past achievements.


David Goggins Motivational Quote


13. “I became the roughest critic in the world on myself, and that’s what truly changed me.” – David Goggins

Becoming your own harshest critic is the catalyst for real transformation in your life. Holding yourself to higher standards and scrutinizing your actions will push you to grow and evolve. It is this internal drive for constant improvement that will bring about significant change in your life.


David Goggins Discipline Quote


14. “Self-talk and visualization are the two keys to my success.” – David Goggins

Positive self-talk and vividly imagining your achievements are the essential tools that will propel you forward and help you to achieve your goals. These powerful techniques will help to shape your mindset for success.


David Goggins self talk quote


15. “Stop making excuses. Stop being a victim. Take personal responsibility. Hold yourself accountable. Get comfortable with the uncomfortable. And finally, make your dreams come true.” – David Goggins

Put an end to making excuses and seeing yourself as a victim. Instead, take ownership of your actions, be accountable, and face uncomfortable situations head-on. Ultimately, this is the path to turning your dreams into reality.


David Goggins Accountable Quote


16. “High achievement doesn’t require inborn talent. It requires working your ass off. Period.” – David Goggins

You don’t need innate talent for high achievement; it is all about putting in relentless effort. Success comes from working incredibly hard, plain and simple. It’s the effort that you invest that truly counts in the end.


Goggins Motivational Quote


17. “The more things you can do to get outside of that zone that makes you feel good, the stronger your mind is going to get.” – David Goggins

Stepping outside of your comfort zone will boost your mood and strengthen your mind. The more you challenge yourself by doing things that push you beyond what feels familiar and comfortable, the more mental resilience that you will build. It’s through these challenges that will help you to truly grow and develop.


David Goggins mindset quote


18. “Life isn’t always about doing the things we like to do. It’s about doing things we have to do.” – David Goggins

Sometimes, we must handle responsibilities and tasks that we might not enjoy doing, but they are an integral part to personal growth and success. Balancing both aspects is key to a well-rounded and more fulfilling life.


David Goggins Quotes


19. “Get over whatever is stopping you from being your best self!” – David Goggins

Confront and overcome whatever is holding you back from becoming the best version of yourself. Shedding the barriers and limitations that hinder your growth and progress. Push past these obstacles to unlock your full potential and achieve your goals.


David Goggins Quotes


David Goggins Motivational Quotes

20. “The most important conversation is the one you have with yourself.” – David Goggins

The dialogue that you have with yourself is crucial. Your inner thoughts and self-talk shape your mindset, attitude, and actions. It is this internal conversation that will profoundly impact your outlook on life and and will ultimately determines your path in life.


David Goggins Quote


21. “The vast majority of us are slaves to our minds. Most don’t even make the first effort when it comes to mastering their thought process because it’s a never-ending chore and impossible to get right every time.” – David Goggins


22. “The only thing more contagious than a good attitude is a bad one.” – David Goggins


David Goggins Attitude Quote


23. “It’s a lot more than mind over matter. It takes relentless self discipline to schedule suffering into your day, every day.” – David Goggins


24. “In the military we always say, we don’t rise to the level of our expectations, we fall to the level of our training.” – David Goggins


David Goggins Expectations Quote


25. “Analyze your schedule, kill your empty habits, burn out the bullshit, and see what’s left.” – David Goggins


26. “You are in danger of living a life so comfortable and soft, that you will die without ever realizing your true potential.” – David Goggins


David Goggins Quote About Potential


27. “If you want to be one of the few to defy those trends in our ever-softening society, you will have to be willing to go to war with yourself and create a whole new identity, which requires an open mind.” – David Goggins


28. “Mental toughness is a lifestyle.” – David Goggins


David Goggins mental Toughness Quote


29. “Only you can master your mind, which is what it takes to live a bold life filled with accomplishments most people consider beyond their capability.” – David Goggins


David Goggins Quotes

30. “Life is the most brutal endurance sport of all time!” – David Goggins


David Goggins Quote About Life.


31. “If you’re willing to suffer, and I mean suffer, your brain and body once connected together, can do anything.” – David Goggins


32. “Never let people who choose the path of least resistance, steer you away from your chosen path of most resistance.” – David Goggins


David Goggins Inspirational Quote


33. “Your entitled mind is dead weight. Cut it loose. Don’t focus on what you think you deserve. Take aim on what you are willing to earn!” – David Goggins


34. “We’re either getting better or we’re getting worse.” – David Goggins


David Goggins Motivational Quote


35. “A warrior is a guy that goes, I’m here again today. I’ll be here again tomorrow and the next day. It’s a person who puts no limit on what’s possible.” – David Goggins


36. “No one is going to come help you. No one’s coming to save you.” – David Goggins


David Goggins Empowering Quote


37. “A lot of us don’t know about another world that exists for us because it’s on the other side of suffering. That’s the real growth in life.” – David Goggins


38. “It’s easier to accept the fact that you’re just not good enough. We all have a lot more than we think we have.” – David Goggins


David Goggins Quote


39. “The only way to achieve greatness in life is to have patience, consistency and discipline.” – David Goggins


40. “If you choose to do something, attack it.” – David Goggins


David Goggins Taking Action Quote


David Goggins’ quotes are powerful reminders of our true potential and of the importance of pushing ourselves beyond our limits. His words inspire us to never give up, to never settle, and to strive for greatness in every aspect of our lives.

He encourages us to ‘Stay Hard’ and to embrace challenges and to see them as opportunities for growth and self-improvement. His powerful quotes remind us that success and victory come from hard work, determination, and perseverance.


David Goggins Quotes


David Goggins challenges us to be more mentally and physically strong, to be relentless in our pursuits, and to never let others dictate our limitations.

The above David Goggins quotes are a call to action for all of us to take control of our lives, to be the best versions of ourselves, and to never give up on our dreams.


David Goggins Biography:

Rise Above Adversity
Born into a difficult family situation, David Goggins faced adversity from a young age. However, he refused to let his circumstances define him. Fueled by an unyielding determination, he transformed his hardships into motivation, propelling himself towards greatness.

The Path of a Warrior
David joined the United States Air Force at 19. Though he soon realized it wasn’t his true calling, he set his sights on an even greater challenge—the Navy SEALs. With unmatched resilience, he endured grueling training, surpassing his limits and earning his place among the elite.

Conquering the Impossible
David’s indomitable will pushed him through the demanding Navy SEAL training, enabling him to earn the coveted Trident pin. Despite initial setbacks, he refused to give up, showcasing his unwavering determination to achieve what others deemed impossible.

Defying Limits in Endurance
Leaving the military behind, David sought new challenges in ultra-endurance races. From conquering Ironman triathlons to pushing his body through grueling ultramarathons, he demonstrated that human potential knows no bounds. Through sheer dedication, he shattered records and pushed himself beyond what seemed achievable.

Motivating the Masses
David’s incredible journey captivated the world’s attention. Recognizing his ability to inspire, he transitioned into a renowned motivational speaker. Through his compelling story, he empowers people from all over the world to embrace discomfort, confront their fears, and pursue excellence.

An Unbreakable Legacy
David Goggins’ impact extends far and wide. Through his books, inspirational Quotes, interviews, and speaking engagements, he continues to motivate others to overcome obstacles and live a life without limits. His story serves as a powerful reminder to us that with the right mindset, we all have the power to break through any barriers and achieve greatness.

David Goggins’ life epitomizes the strength of the human spirit. From his challenging upbringing to his triumphs as a Navy SEAL and endurance athlete, he perfectly embodies resilience, determination, and unwavering courage.

His story should empower us all to transcend our own limitations and embrace a life without boundaries. David Goggins is a true inspiration, and the above collection of David Goggins quotes show us that with the right mindset and hard work, we can conquer any challenge and become unbreakable.