25 Highly Enlightening Meditation Quotes

I really think that you are going to enjoy reading this collection of Meditation Quotes.

Through meditation, we can actually rewire the brain to enhance positive traits like our focus, our mood and diminish the less positive ones like fear, stress and anxiety.

Most importantly, with meditation there is a possibility to actually re-wire your brain for the better in a way that is long-lasting.

I hope that the following collection of meditation quotes will inspire you to include meditation as a part of your daily ritual. Some people find meditation difficult at first, but also discover that this wonderful habit gets easier with practice.

I recommend start meditating for just a few minutes in the morning or evening. Perhaps listen to a guided meditation online or try using a Singing Bowl.

Meditation is free, powerful and beneficial and can be practiced by anyone, almost anywhere. Sit back, relax, read the following meditation quotes and take a transformative journey within.

Meditation Quotes

1. “If you want to conquer the anxiety of life, live in the moment, live in the breath.” ― Amit Ray

2. “Meditation is a vital way to purify and quiet the mind, thus rejuvenating the body.” ― Deepak Chopra

3. “Inner stillness is the key to outer strength.” ― Jared Brock

4. “Don’t seek, don’t search, don’t ask, don’t knock, don’t demand – relax.” ― Osho

5. “Meditate, Visualize and Create your own reality and the universe will simply reflect back to you.” ― Amit Ray

6. “Within you there is a stillness and sanctuary to which you can retreat at any time and be yourself.” ― Hermann Hesse

7. “Mediation and concentration are the way to a life of serenity.” ― Ram Dass

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“Within each of us there is a silence, a silence as vast as the universe. And when we experience that silence, we remember who we are.” ― Gunilla Norris

9. “The body benefits from movement and the mind benefits from stillness.” ― Sakyong Mipham

10. “Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there – buried under the 50,000 thoughts the average person thinks every day.” ― Deepak Chopra

11. “One who is patient glows with an inner radiance.” ― Allan Lokos

12. “The gift of learning to meditate is the greatest gift you can give yourself in this lifetime.” ― Sogyal Rinpoche

13. “Meditation is not about stopping thoughts, but recognizing that we are more than our thoughts and our feelings.” ― Arianna Huffington

14. “Mindfulness is the miracle by which we master and restore ourselves.” ― Thich Nhat Hanh

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“Prayer is when you talk to God; meditation is when you listen to God.” ― Diana Robinson

16. “Meditation allows us to deal with life as it is rather than looking at it and comparing it with how we think it’s supposed to be.” ― Jeff Kober

17. “To understand the immeasurable, the mind must be extraordinarily quiet, still.” ― Jiddu Krishnamurti

18. “Maintain your physical, emotional, and spiritual harmony with the universe by meditating every day. Inhale the precious breath of life. It is your connection to your Higher power.” ― Louise Hay

19. “Everything is created twice, first in the mind and then in reality.” ― Robin Sharma

20. “You have a treasure within you that is infinitely greater than anything the world can offer.” ― Eckhart Tolle

21. “Within you is a stillness and a sanctuary that you can retreat to any time and be yourself.” ― Anonymous

22. “Have patience with all things, But, first of all with yourself.” ― Saint Francis de Sales

23. “Quiet the mind, and the soul will speak.” ― Ma Jaya Sati Bhagavati

24. “Silence isn’t empty, it’s full of answers.” ― Meditation Quote

25. “Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already.” ― Pema Chödrön

I really hope that you enjoyed reading this wonderful collection of Meditation quotes.

I hope that the above Meditation Quotes remind us all that each moment holds the potential for more peace, clarity, and growth.

Like a gentle breeze, these quotes invite us to slow down, breathe deeply, and reconnect with the stillness within.

The practice of mindfulness is a journey, not a destination, and with every step that you take, you can grow a deeper understanding of yourself and the world around you.

Try to remember these meditation quotes on your journey, let them inspire calm in moments of chaos, and peace in times of uncertainty. I hope that you will find serenity in the present and grace in every breath.