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5 Simple Rules To Be Happy from a 92 Year Old

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The 92-year-old, petite, well-poised and proud lady, gets fully dressed each morning by eight o’clock, with her hair fashionably coifed and makeup perfectly applied, even though she is legally blind, moved to a nursing home. Her husband of 70 years recently passed away, making the move necessary. After many hours of waiting patiently in the lobby of the nursing home, she smiled sweetly when told her room was ready.

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As she maneuvered her walker to the elevator, She was provided with a visual description of her tiny room, including the eyelet sheets that had been hung on her window. “I love it,” she stated with the enthusiasm of an eight-year-old having just been presented with a new puppy. “Mrs. Jones, you haven’t seen the room …. just wait.” “That doesn’t have anything to do with it,” she replied. “Happiness is something you decide on ahead of time. Whether I like my room or not doesn’t depend on how the furniture is arranged, it’s how I arrange my mind. I already decided to love it. It’s a decision I make every morning when I wake up. I have a choice; I can spend the day in bed recounting the difficulty I have with the parts of my body that no longer work, or get out of bed and be thankful for the ones that do. Each day is a gift, and as long as my eyes open I’ll focus on the new day and all the happy memories I’ve stored away, just for this time in my life.”

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She went on to explain, “Old age is like a bank account, you withdraw from what you’ve put in. So, my advice to you would be to deposit a lot of happiness in the bank account of memories Thank you for your part in filling my Memory bank. I am still depositing.” And with a smile, she said: “Remember the five simple rules to be happy:

1. Free your heart from hatred.

2. Free your mind from worries.

3. Live simply.

4. Give more.

5. Expect less

 

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5 Clever Hacks to Maximize Your Productivity at Work

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Clever Hacks to Maximize Your Productivity at Work

No one wants to feel as though they are wasting their time at work. But being productive is not always easy. If you feel like you could have done more at the end of the day, or you don’t know why you still have a pile of work on your desk each day, you might start to feel frustrated and stressed. (more…)

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Carl Sagan’s: Pale Blue Dot

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Carl Sagan's A Pale Blue Dot

One of the first things that I do every morning, is write in my journal. At the top of each page of The 5 Minute Journal there is usually a motivational quote or some words of wisdom. This morning it simply read: YouTube Carl Sagan’s Pale Blue Dot, watch and share. I filled in my goals for the day, and as I had never heard of this video, I opened YouTube and searched for “Pale Blue Dot” If you have never seen this short video, I have put it below. I have also put a transcript of the video below.
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How to Find Your Life Purpose

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How to Find Your Life Purpose

It is one of the biggest questions you can ask yourself in a lifetime: What is my life purpose?

People often use such a question as a sweeping generality, assuming that it is too big of a question to accurately answer. But, that is not necessarily true. In fact, many people can give answers to such a question. Some people might suggest that their purpose is a certain career or lifestyle. Others might say their spouse or children are their purposes. (more…)

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