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20 Quotes That Can Help You Be More Mindful Every Day

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How regularly do you really pay attention to what you are doing and what is going on around you? How often do you let all of the sights, the sounds and smells sink in that make up this wonderful mosaic called life? How often do you focus on where you are, who you are with, and exactly what you are doing in a particular moment?

Or do you find that your head is constantly flooded by a stream of thoughts, worries and fears?

Do you ever feel that life is passing you by, and you are not experiencing life as you know how you really should be? The essence of mindfulness is to be fully present in ‘the moment’. For example, while you are reading this article, try to pay full attention to all of the wonderful quotes and powerful messages. For the next few minutes, try to stop thinking about what clothes you are going to wear tomorrow, stop checking your phone every few minutes and stop watching the TV.

Mindfulness can really help to touch and improve every aspect of your life. I am a complete novice when it comes to mindfulness, but I can see how its practice can be immensely valuable. I know that by making a conscious effort to practice being more mindful of every moment can help us experience life in a totally different way.

20 quotes that can help you be more mindful every day.

 

In this moment, there is plenty of time. In this moment, you are precisely as you should be. In this moment, there is infinite possibility. Victoria Moran

 

Be happy in the moment, that’s enough. Each moment is all we need, not more. Mother Teresa

 

Mindfulness isn’t difficult; we just need to remember to do it. Sharon Salzberg

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The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers. Thich Nhat Hanh

 

The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing. Jon Kabat-Zinn

 

Happiness is your nature. It is not wrong to desire it. What is wrong is seeking it outside when it is inside. Ramana Maharshi

 

This is the real secret of life — to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play. Alan Watts

 

If you want to conquer the anxiety of life, live in the moment, live in the breath. Amit Ray

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Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it. Eckhart Tolle

 

Life gives you plenty of time to do whatever you want to do if you stay in the present moment. Deepak Chopra

 

The only true thing is what’s in front of you right now. Ramona Ausubel

 

For things to reveal themselves to us, we need to be ready to abandon our views about them. Thích Nhất Hạnh

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Mindfulness is not just a word or a discourse by the Buddha, but a meaningful state of mind. It means we have to be here now, in this very moment, and we have to know what is happening internally and externally. It means being alert to our motives and learning to change unwholesome thoughts and emotions into wholesome ones. Ayya Khema

 

There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle. Albert Einstein

 

You have a treasure within you that is infinitely greater than anything the world can offer. Eckhart Tolle

 

It’s good to have an end in mind, but in the end what counts is how you travel. Orna Ross

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Restore your attention or bring it to a new level by dramatically slowing down whatever you’re doing. Sharon Salzberg

 

The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing. Jon Kabat-Zinn

 

If you surrender completely to the moments as they pass, you live more richly those moments. Anne Morrow Lindbergh

 

We spend precious hours fearing the inevitable. It would be wise to use that time adoring our families, cherishing our friends and living our lives. Maya Angelou

 

I hope that you have enjoyed these quotes and that they have given you some interesting insights about mindfulness.

 

 

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John Demartini Quotes That Will Inspire You

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John Demartini is a speaker, author and the founder of the Demartini Institute. He is considered as one of the world’s leading authorities on human behavior and leadership development.

John Demartini’s mission and vision is to share knowledge and wisdom that will empower you to become a master of your own life and destiny.

His education curriculum ranges from personal growth seminars to corporate empowerment programs. He shares life, business, financial, relationship and leadership empowerment strategies with people from all over the world.

I hope that you will enjoy this collection of inspirational John Demartini Quotes.

 

1. As little as five or ten minutes a day can be all that it takes to achieve your desires. If you focus yourself and seriously study a specific language or subject, you can eventually master it. ― John Demartini

 

2. When the voice and the vision on the inside is more profound, and more clear and loud than all opinions on the outside, you’ve begun to master your life. ― John Demartini

 

3. Our health is what we make of it – give it attention and it improves, give it none and it subsides. ― John Demartini

 

4. Did you know that if you read for just 30 minutes a day on a particular subject, in seven years you can be a leader in that subject? ― John Demartini

 

5. Give yourself permission to do something extraordinary and amazing on planet Earth. Acknowledge that you have and can do whatever it takes. You would not be given true and inspiring dream without the potential to fulfill it. ― John Demartini

 

6. The moment you realize you already have everything you’re looking for, the universe gives it to you. ― John Demartini

 

7. If you don’t have a cause bigger than yourself, you won’t get beyond yourself. ― John Demartini

 

8. Listen to the wisdom of your heart and then use the sound reason of your mind to strategize and plan out the life you truly desire and deserve. ― John Demartini

 

9. If you don’t know where you are going, you will end up somewhere else. Your best chance of ending up where you would love to be is to know precisely where you are going. ― John Demartini

 

10. If we do not fill our days with high priority actions they will fill with low priority actions. ― John Demartini

 

11. The very thing that someone told you that you would never be able to do may just be the very thing you are destined to do. ― John Demartini

 

12. Until you value yourself, you can’t expect anyone else to do so. ― John Demartini

 

13. When you are grateful for what you have you get more to be grateful for. You life is fulfilled to the degree of your gratitude. ― John Demartini

 

14. Whatever we think about and thank about we bring about. ― John Demartini

 

15. When opportunities arise to express love and gratitude, take advantage of them and don’t let these moments slip by. ― John Demartini

 

16. When you follow the dream in your heart, you’re energized, inspired & motivated. ― John Demartini

 

17. Wisdom is looking back at your life and realising that every single event, person, place and idea was part of the perfected experience you needed to build your dream. Not one was a mistake. ― John Demartini

 

18. Count your blessings each night and end your day with thanks. Faster that any state of mind, gratitude can transform stress into success. ― John Demartini

 

19. The reality is that whatever you are looking for is, at the same time, looking for you. It all starts with believing before seeing. ― John Demartini

 

20. Your inner-most dominant thoughts become your outer-most tangible reality. ― John Demartini

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25 Motivational Image Quotes That You Will Enjoy

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I really hope that you will enjoy this collection of image quotes that I have put together for you. We all need a boost from time to time to lift our mood and help us to feel positive and confident about ourselves.

I hope that you take just a few minutes out of your day today to read the following quotes. You know more than anyone else what struggles and difficult times that you have been through in the past. You also know that you have the mindset and the strength to bounce back from whatever life can throw at you.

I believe in you, but most importantly you have to believe in yourself. Have a wonderful day!

 

1. One day you will thank yourself for never giving up.

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2. People come into your life for a reason, a season or a lifetime.

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3. In life you have 3 choices: Give up, Give in or Give it all that you’ve got!

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4. It is not happy people who are thankful.

It is thankful people who are happy.

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5. Stay strong: One day you will look back and say “I made it”

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6. When the wrong people leave your life, the right things start to happen.

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7. Sometimes we are tested, not to show our weakness, but discover our strengths.

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8. The only people who deserve to be in your life are the ones who treat you with love, kindness and respect.

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9. Don’t let anyone who hasn’t been in your shoes tell you how to tie your laces.

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10. If you get tired, learn to rest not quit.

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11. Enjoy life, you never know how much time you have left.

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12. They said I changed a lot. I said a lot changed me.

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13. This is a shout out to anyone who hasn’t felt okay lately, but you still get up every day and refuse to quit. Stay Strong.

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14. Time decides who you meet in your life, your heart decides who you want in your life and your behavior decides who stays in your life.

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15. When life gives you a hundred reasons to cry, show life that you have a thousand reasons to smile.

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16. To whoever is reading this. I hope that something wonderful happens to you today.

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17. Wrinkles mean you laughed. Grey hairs mean you cared and scars mean you lived.

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18. Sometimes you must get lost in order to find yourself.

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19. Nothing is permanent in this world, not even our troubles. – Charlie Chaplin

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20. It might take a year, it might take a day, but what’s meant to be will always find it’s way.

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21. If you believe in yourself. Anything is possible.

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22. Remember, you can always start again.

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23. Never lose hope! Tomorrow could be the day you have been waiting for.

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24. May your next tears, be tears of joy.

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25. New day. New thoughts. New strength. New possibilities.

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Greatest Collection Of Summer Quotes

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What is your favorite time of the year? Some people enjoy winter and all the magic that Christmas brings, others prefer Spring and see how nature bursts back into life after winter. Some enjoy the cooler temperatures that Autumn brings and enjoy the beauty of the different colors of the leaves on the trees.

My favorite time of the year is the summer. I love the brighter mornings and the longer evenings. I also enjoy the summer as it is usually when I take a vacation and I get to spend more time to recharge, enjoy nature and really soak up the sun.

To get you in the mood for the summer, I have put together this great collection of summer quotes.

 

 

1. Live in the sunshine. Swim in the sea. Drink in the wild air. Ralph Waldo Emerson

 

2. Spring being a tough act to follow, God created June. Al Bernstein

 

3. If a June night could talk, it would probably boast it invented romance. Bernard Williams

 

4. To lie sometimes on the grass on a summer day listening to the murmur of water, or watching the clouds float across the sky, is hardly a waste of time. John Lubbock

 

5. I love how summer just wraps its arms around you like a warm blanket. Kellie Elmore

 

6. I want to vacation so long, I forget all my passwords. Unknown

 

7. One benefit of Summer was that each day we had more light to read by. Jeannette Walls

 

8. One must maintain a little bit of summer, even in the middle of winter. Henry David Thoreau

 

9. A single sunbeam is enough to drive away many shadows. St. Francis of Assisi

 

10. A perfect summer day is when the sun is shining, the breeze is blowing, the birds are singing, and the lawnmower is broken. James Dent

 

11. Let’s sit on a rooftop at 2 am, feel the summer breeze sweep across our cheek and talk about our dreams.

 

12. It was June, and the world smelled of roses. The sunshine was like powdered gold over the grassy hillside. Maud Hart Lovelace

 

13. Summer. When the days get longer, the stars shine brighter, your hair gets lighter, the water gets warmer, the music gets louder and life gets better. Unknown

 

14. A life without love is like a year without summer. Swedish proverb

 

15. Everything good, everything magical happens between the months of June and August. Jenny Han

 

16. Yellow butterflies look like flowers flying through the warm summer air. Andrea Willis

 

17. Summer is the annual permission slip to be lazy. To do nothing and have it count for something. To lie in the grass and count the stars. To sit on a branch and study the clouds. Regina Brett

 

18. The beach isn’t a destination… it’s a mindset.

 

19. I wonder what it would be like to live in a world where it was always June. Lucy Maud Montgomery

 

20. At the beach, life is different. Time doesn’t move hour to hour but mood to moment. We live by the currents, plan by the tides and follow the sun. Unknown

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