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Top 3 Stones To Keep Your Vibes High

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In our day to day life we encounter situations, people, and things that brings our vibe down. Our own personal energy fields get bombarded with outside energy all the time, and many times we are not aware of the toll on our personal vibration. When it comes down to the physics of it all we are all energy masses emitting a vibrational frequency. Computers, cellphones, and yes stones emit a vibration just like people, only rocks and crystals emit negative ions. But not to worry, negative ions are the kind of energy that restores us and make us feel good. Having crystals and stones around your home and office, or even in your pocket can help to balance out the energetic overload from technology and other environmental effects. Stones have been known through time to protect our own personal energy field.

Here are the top 3 stones to keep your vibes high or at your most optimal level and they all happen to be a variety of quartz crystals.

 

rose-quartz

1. Rose Quartz brings in love

Rose Quartz is the stone for love and does not allow for negative vibes to touch you as long as you have this stone around. Rose quartz has a tendency to naturally diffuse any negative energy around you. It also allows you to feel more love and return more love. Well we are all familiar with the sayings “love makes the world go round’, “love can solve any problem”, “love conquers all”and ”love is the key”. These sayings clearly speak to the vibe of a rose quartz. This stone is great to have in your pocket, office or home and makes you feel like you have a Love bug with you.

 

smoky-quartz

2. Smoky Quartz protection from negativity

Smoky Quartz is a protective stone to have around you. Smoky Quartz takes the negative energy through the stone and sends through the earth and in effect is a very grounding stone to have. It offers protection from many types of negativity in the environment. These stones will absorb an enormous amount of negativity from many different sources.

 

amethyst

3. Amethyst travelers protection

Amethyst taps into our love energy to unlock our passion and creativity, it is known to eliminate impatience and facilitate focus. Amethyst has a deep rich color and was believed by ancient Greeks to ward off drunkenness and protect travelers as a stone created by Dionysius. Amethyst definitely is a stone to protect you for negativity while allowing to tap into your creative mind. It’s such a gorgeous stone to have in your home or to hold during meditation.

 

Next time you have a stone or crystal by you take notice and see how it makes you feel. Place a stone on your desk and see if it dispels negative situations at work. Wear a stone and see if you are able to keep your vibes a little bit higher. Take a moment to be aware and make sure your personal energy field is protected. Don’t be afraid to experiment and see what works. I would love to hear your personal experiences on using stones to keep your vibe high.

Juanita,

www.Rocaluna.com

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6 Reasons Why You Should Create A Bucket List

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Reasons Why You Should Create A Bucket List

The term ‘bucket list’ has become quite popular in recent years. It has been used in pop culture references and as a casual topic of conversation when someone wants to do something. Chances are, you have heard someone say, “Oh, that’s on my bucket list!” But, a bucket list is more than just a fantasy, an out of reach dream or an excuse to say that you want to do many things, only to never follow through on them.

There are actually many benefits to creating a bucket list, if you just put in the time, the thought and the dedication into it. Making a bucket list is a perfect way to set your life goals and to stay focused on making them a reality. Still not 100% convinced? Let’s take a look at six reasons why you really should create a bucket list. Maybe, by the end of this article, you will be ready to put together one of your very own.

1. It Gives You a Purpose

While putting together a bucket list won’t tell you what the meaning of your life is, it can help to give you a purpose to your life. A bucket list should be more about the major goals that you have for yourself, rather than a bunch of fun little things that you might want to do. A bucket list gives you something to get out of life and allows you to stay focused while you are doing it.

Have you ever been bored, wondering what you’re going to do this weekend to fill up your free time? A bucket list can give you that answer, encouraging you to always work towards the things that you truly want to do and experience in life.

2. It Brings Your Goals to Life

As stated above, a bucket list should be about exciting goals that you have for yourself. But, it is also an opportunity to hone in on those goals. Many people have ambitions and even make goals or resolutions for themselves each year only to be forgotten a few days later. But, when you have a specific list of goals written down, it can help to make you more motivated and focused to achieve them.

Goals are incredibly important to have, and the fact that your bucket list can make those goals clearer and more tangible is really important.

3. You Will Create Lasting Memories

Memories are one of life’s greatest treasures. As you start to accomplish the things on your bucket list, you will also be making wonderful memories each time. Since you are doing the things you really want to do, those memories will bring you comfort, a sense of achievement and give you something positive to look back on and share with others.

Bucket list Create Lasting Memories

4. It Will Pull You Forward

Have you ever been in a “funk” in life, or maybe you have had bouts of feeling down or depressed that have kept you from doing the things you typically enjoy? No one wants to stay in that kind of mindset for long. Because a bucket list can help to give you a sense of purpose, it can also give you the motivation to pull yourself out of a funk. It can call you to do something new, something different, or something that even challenges you. Sometimes, that’s all a person needs to be pulled out of a tired or depressed state.

Additionally, doing something on your bucket list will help to distract you for a while. That can be a great solution for someone who has anxiety or tends to focus too much on the negative things in life. Sometimes, a distraction can be a welcomed reprieve.

5. You Will Experience Life-Long Learning

When you commit yourself to having new experiences, you are also committing yourself to learning something new. So many people think that learning stops when you finish school, but you can learn so much more simply by living and trying more new things throughout your life. People who embrace this type of lifestyle are called “lifelong learners”. The reality is this; you will never be able to learn everything there is to know. But, because all of us have such a short time on this planet to figure things out, the more experiences we participate in, the more that we will learn and grow. Not only can a bucket list help you to learn things about different cultures, skills, situations, people and personalities.

It can also help you to learn more about yourself. Closing your mind off to the idea of lifelong learning will cause you to become stagnant with your thoughts and your growth. As a human being, you should have a desire to continue to grow and achieve as much as you possibly can throughout your life. Working through your bucket list can help you to achieve that.

Bucket List For Life long Learning

6. You Will Never Run Out of Things to Do

If you sit down to make a bucket list, you might write down anywhere from 10-100 things that you really want to do. But, it doesn’t have to stop there. Chances are, as you start to work through some of the things on your list, you will come up with more ideas.

Experiencing new things, and even challenging things, is a great way to get inspired and motivated to continue on that trend. A bucket list can truly be never-ending as you come up with more exciting new ideas and goals for yourself.

Building Your Bucket List and Bettering Your Life

There are so many additional reasons why you should create a bucket list for yourself. Remember, a bucket list is a very personal thing, and the experiences you put on the list should be things that you truly want to do or accomplish. Don’t make them  so unrealistic that you will never plan on committing to. Instead, promise yourself that you will immerse yourself in those experiences.

A bucket list might be something you create to accomplish things before you pass on, but in creating one and diving into new experiences, there is a good chance you will feel more alive than ever!

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8 Ways to Take Care of Yourself Every Day

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8 Ways to Take Care of Yourself Every Day

Self-care is a term that gets thrown around a lot lately, to the point where it’s easy to ignore or blow it off as some kind of “buzz word”. But, it’s so much more than that, and when you are willing to take self-care seriously, you might just start to see how much easier it will be to get through each day. (more…)

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The Top 8 Most Important Things in Life

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The Top 8 Most Important Things in Life

It is easy for people to speculate and debate about the most important things in life. You have probably heard that “the best things in life are free” or that “love is all you need”, but what about what are the most important? What do you really need in this life in order to find contentment and fulfillment? (more…)

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